MAALAIMALAR
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Top 7 Reasons Why You’re Always Hungry? When is the risk?
Some people still feel hungry even after a full meal. Nutritious foods are essential for our body to stay healthy. It is normal to...
Protein Rich Foods For Breakfast, Protein Smoothie For Breakfast : If you want to lose weight fast, drink this protein shake in the morning
What is a protein shake?A protein shake is a drink made with water, milk or protein powders.Its main purpose is to provide protein to...
Triphala powder should be mixed with ghee.. milk.. honey.. How should it be taken and what should it be used for?
All three compounds included in Tripala have unique medicinal properties. They are high in gallic acid, ellagic acid, cepulic acid, cepulagic acid, cepulinic acid,...
Should we use sunscreen in all seasons.. What are the benefits..?
They think that sunscreen is meant to prevent the damage caused by the sun's rays. But sunscreen lotion doesn't just help repair sun damage....
Things to be careful about for a year after marriage!
Once a couple gets through the first year of marriage happily and successfully, they move on to the next step. Separation in their lives...
Baby Hiccup Reasons, Hiccups in Babies : If a newborn baby has hiccups, it means that the brain development is amazing..! –
Hiccups are often seen while nursing a newborn baby. While hiccups are annoying for adults, it's bad enough to have hiccups several times a...
Women’s Health 03 ; 7 foods that women should not take in the morning! But keep in mind that this is health
Flavored yogurtIt is very good to have pro-biotic foods like yogurt, buttermilk in breakfast.Women in particular should include probiotic foods in their diet as...
Do you have more heartburn at night? Drink one of these drinks and go to sleep
Ginger teaGinger is an age-old ingredient used in our traditional home medicine. This ginger has anti-inflammatory properties. These improve intestinal health and stimulate digestion...
5 very nutritious vegetables! But don’t eat too much uric acid too!
It is very important to keep uric acid levels stable. An increase in uric acid levels can lead to joint pain, kidney problems, etc....
If you run for a short distance every day, this change will happen in your body..!
We all want to be healthy. Exercise should be done daily as an effort. Exercise, especially running, can help improve heart health and bone...
Women will definitely get amnesia at this age.. Why..? How to prevent..?
Eat foods that improve thinkingA healthy diet keeps the body and brain fueled. And may counteract some symptoms of menopause.
According to 11 human studies...
Amazingly beautiful berry face mask.. How to use it with what..!
Berries are small. They can be bright in color and are sweet and sour. According to one study, berries are high in vitamins, minerals,...
