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5 very nutritious vegetables! But don’t eat too much uric acid too!

It is very important to keep uric acid levels stable. An increase in uric acid levels can lead to joint pain, kidney problems, etc....

10 super foods you should eat to keep your brain active.. Check if it’s on your list..!

The brain needs to be healthy for the organs in the body to function smoothly. It allows the heart to beat. Foam helps to...

Can urad dal reduce blood sugar.. Diabetics eat like this..!

The primary role of urad dal in the preparation of idli, dosa dough and vada is for urad dal. This urad dal is full...

If you eat in silverware, so many benefits will happen to the body! Life will increase!

We think of it as a luxury to eat on silver plates. But our forefathers knew the glory and health of eating from silverware...

If you eat these 6 foods, you will not get vitamin B12 deficiency! Many diseases can be avoided!

Vitamin B12 is one of the vitamins required for various functions of the body. Vitamin B12 is a vitamin that helps the body properly...

If you want to lose weight fast, eat these 7 breakfasts for 7 days!

Green Tea - Banana Those who want to lose weight quickly should drink green tea in the morning.Green tea increases metabolic activity. Breaks down and...

Don’t forget to eat this product after eating jackfruit..!

Jackfruit- In this article you can find about the foods that should not be eaten with jackfruit and who should not eat it. Foods that...

5 foods that should not be eaten on an empty stomach in the morning… Don’t forget to eat!

Spicy foods Spicy foods in general are not good for gut health. Do not eat spicy foods especially in the morning on an empty stomach.Consuming...

Actress Ramba filed a case against her husband..! An environment where there is no way to eat..! His work in Canada..!

Ramba, an actress who flew the flag in Tamil cinema in the 90s, was born in Vijayawada, Andhra Pradesh. She acted in Tamil, Telugu, Malayalam,...

Eat these 7 foods to deal with menstrual cramps and body aches!

When the menstrual cycle period comes, women feel very tired. Severe stomach cramps, physical discomfort, physical fatigue are all present. Some women do not...

Pumpkin for stomach problems: Wash it once and eat it

Pumpkin is full of medicinal properties. Pumpkin can be used in various recipes. Here we will see how to wash pumpkin. It dissolves unwanted...

You can lose weight in one week by eating yams! But eat like this…

Nutrients in Potatoes Potatoes are rich in nutrients. Among them,carbohydrate, fibers, potassium, Vitamin C, Vitamin B6,are abundant.Curd - Potato Yogurt is rich in proteins, pro-biotic properties, calcium and vitamin B12.Boiled...

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